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Courses

  • Hypnobirthing Course

HYPNOBIRTHING COURSE

Women’s Health
  • Overview
  • Bladder
  • Bowel
  • Pelvic Floor
  • Pre & Post Pelvic Surgery
  • Prolapse
  • Sexual & Pelvic Pain
  • Pregnancy
  • Post-Natal
  • Endometriosis & Adenomyosis: Understanding and Support
  • Menopause
  • Women’s Health in Sport
Lymphoedema & Oncology
  • Overview
  • Lymphatic Drainage
  • Lymphoedema Garments
  • Lymphoedema Skin Management
  • Cancer Rehabilitation
  • SOZO Measurement
  • Exercise
Neurological
  • Overview
  • Parkinson’s
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  • Exercise
Massage
  • Myofascial Cupping
  • Dry Needling
  • Remedial Massage
  • Lymphatic Drainage Massage
  • Swedish Relaxation Massage
  • Hawaiian Hot Stone Massage
  • Pregnancy Massage
  • Lymphoedema Management
  • The SOZO
  • Scar Tissue Release
Classes
  • Overview
  • Pilates
  • Pregnancy & Postnatal Classes
  • Cancer Rehabiliation
  • Neurological Rehabilitation
  • Strength and Conditioning
  • Hydrotherapy
  • Class Descriptions
  • Pilates Timetable
Osteopathy
  • Osteopathy
  • Osteopathy for babies and children
Copyright 2025 © Central Coast Physiolates | 216 Wattle Tree Road, Holgate, NSW 2250 | Suit 1, 6 Reliance Drive, Tuggerah, NSW 2259
  • Home
  • About Us
    • The Alara Story
    • Our Team
    • Why choose Alara?
    • The Alara Difference
    • Affiliates
    • Professional Networks
    • Training
  • Women’s Health Physiotherapy
    • Bladder
    • Bowel
    • Pelvic Floor
    • Pre & Post Pelvic Surgery
    • Prolapse & Pessaries
    • Sexual & Pelvic Pain
    • Pregnancy
    • Post-Natal
    • Perineal Tear & Episiotomy
    • Endometriosis & Adenomyosis
    • Menopause
    • Women’s Health in Sport
  • Musculoskeletal Physiotherapy
    • Back Pain
    • Neck Pain
    • Headaches
    • Rib Dysfunction
    • Musculoskeletal Syndrome of Menopause
    • Pre-Operative Rehabilitation
    • Post-Operative Rehabilitation
    • Ehlers-Danlos Syndrome (EDS)
  • Lymphoedema & Cancer Rehab
    • Lymphatic Drainage
    • Lymphoedema Garments
    • Lymphoedema Skin Management
    • SOZO Measurement
    • Exercise
    • Cancer Rehabilitation
  • Osteopathy
  • Excercise Physiology
    • Neurological Conditions
  • PhysioPilates Classes
    • Classes Timetable
  • Massage Therapy
    • Remedial Massage
    • Lymphatic Drainage
    • Pregnancy Massage
  • Latest Blogs
  • Gift Vouchers
  • Book an Appointment